Sports Performance

Our general assessment uses 2D movement analysis to identify movement compensation or limitations. It also assesses individual strength, stability, speed, and power. The sports performance staff uses this information to either recommend a program or design a program for athletes to do at home or at a gym.

This three part running analysis includes a movement screen related to running mechanics, physical examinication, and video analysis on a force plate treadmill. Athletes will receive a multi-page print out of areas to work on and exercises to help improve running performance. 
 

Athletes who enroll in the Return to Performance program will go through an initial assessment to determine what phase they should start in. Click on the Return to Performance tab to learn more about this program.