Sports Performance

Reach your athletic potential

Our Return To Performance Program

  • Our Program Explained

    This program is intended for athletes who have had an injury to the upper or lower extremity. This is an individual or small group program that a certified athletic trainer (ATC) will be leading. The ATC will collaborate with your medical provider on your rehab program and the exercises that should be included to get you back to your sport. This is a fee-for-service program intended to bridge the gap between physical therapy and sports performance training, as well as to limit movement and muscle deficiencies, maximize performance, and reduce risk of reinjury.

  • Phase 1

    Begin this program through consultation. It all begins with individual or one on one training.

  • Phase 2

    Return to high-level performance: Monday and Wednesday, 3:30-4:30 p.m.

  • Phase 2

    Return to recreational performance: Monday and Wednesday, 4:30-5:30 p.m.

  • Phase 3

    Return to high level performance: Monday and Wednesday, 5:30-6:30 p.m.

Schedule Consultation To Participate